4 Good Practices to Minimise EMF Radiation Exposure

Despite how well-documented and publicised the dangers of electromagnetic field radiation are, it’s surprising that very few of us are aware of the impact that it has on our physical health and well-being. Basically, EMF is a type of force field that constitutes both electrical as well as magnetic components. While commonly found in objects with electrical charges such as mobile devices and power lines, the radiation that they emit can potentially have harmful effects and result in a variety of different health conditions.

Because of the potential danger that electromagnetic fields pose, it’s important to minimise our exposure to the radiation produced. To this end, here are just a few good practices to follow that can help keep us safe from EMF radiation.

1. Exercise prudence when using objects that possess EMFs

In the digital age of today, it’s not uncommon for many of us to rely on our smartphones, laptops and other electronic devices to accomplish our daily tasks and responsibilities. While it is undoubtedly impossible to stop using them completely, it makes sense to exercise prudence and to try to minimise their use whenever possible. As trivial as this might sound, practising restraint can go a long way toward limiting our exposure to EMF radiation and being much less susceptible to its harmful effects.

2. Always consider your proximity to sources of EMFs

Proximity is a factor in the amount of exposure that we get to electromagnetic fields and the simple act of keeping yourself at a reasonable distance away from any devices or objects that may emit EMF radiation can go a long way toward shielding ourselves from the radiation. One good example is using wired earphones when communicating over our mobile devices. Not only does it make the use of our smartphone much more convenient, but we risk less exposure to radiation by doing so since we don’t need to keep it so close to us.

3. Buy protection products against EMF radiation

As the dangerous effects of electromagnetic fields are increasingly becoming a growing concern, more and more companies are starting to develop EMF protection products to help us be less exposed to the radiation that they emit. Not only are they reasonably affordable, but they come in a variety of different forms like cellphone shields and necklaces. This makes them as convenient as they are useful, making them well worth the investment.

4. Choose corded devices over wireless alternatives

Wireless devices are known to emit a considerable amount of electromagnetic field radiation; more than their corded counterparts. As such, it makes much more sense to choose the latter over the former whenever possible. While they may not necessarily have the same level of convenience that wireless devices boast, it helps us minimise the risk of exposure to EMF radiation.

With all of the harmful effects that the radiation which electromagnetic fields usually produce, it’s never a bad thing to take all the necessary steps and precautions to stay safe. By following these good standard practices, not only will you be limiting your exposure to EMF radiation, but you’ll be a lot healthier as a result too.

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